Aislinn teaches a strong, peak pose-based vinyasa flow. Combining influences from her trainings in SmartFLOW, cYoga, Ashtanga Vinyasa, and Functional Range Systems (FRC®), Aislinn's classes are a fun, fluid and dynamic invitation to explore and expand the edges of your physical and mental capabilities. Her teaching style is playful, creative and lively, her intelligently sequenced classes never the same experience twice. She loves to make challenging postures more accessible through a combination of deliberate sequencing, light-hearted encouragement, approachable tidbits of yoga philosophy, and a healthy dose of humor.
Aislinn completed her first Ashtanga Vinyasa 200-hour training in early 2014, and has since finished two more 200-hour trainings in Hatha/Yin and cYoga; she is currently working towards her 300-hour advanced SmartFLOW certification under her teacher Annie Carpenter. Her style is heavily influenced by her teachers Annie Carpenter, Nichol Chase, and Carmen Aguilar.