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Kaushik Dash

YOGA TEACHER

I found yoga at a time in my life where I felt lost, unhappy with myself. The joy and freedom I felt in a yoga class brought me back to my body and elevated my thinking to a place where I could build a foundation to build upon. I decided that this is the joy I wanted to give to others; freedom in mind and body, through expressions of breath and movement. I enrolled in YTT & never looked back. My goal is to help people realize their power on the mat as well as their whimsy; not take themselves or their practice too seriously. That way when they step off their mats they’re ready to take on whatever the day brings!​