Natalie Shapiro applies yoga as a therapeutic practice for the mind, body and soul. Her offerings are designed to create strength, spaciousness and balance in the body, along with peace and ease of mind, and greater access to the heart and inner-wisdom. Her guidance leaves you feeling empowered, open and at home in yourself. She combines her formal education, along with her training in trauma informed mindfulness, ecopsychology, nature based human development and spirituality into all her offerings. Learn more about Natalie here.